Endurance Coaching Italia
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Tailored coaching programme

Our TEAM's focus is creating all-round athletic development PROGRAMMES, tailor-made for YOU.

Take your time to read how we work, then scroll to the bottom of the page to see our packages
Coach and athlete analysing dataCoached training in the studioTrackside data analysisTrack trainingTrail runningTriathlonCross-country running

Our services include

🏃Athletic trainingAthletic training programmes
🥗NutritionNutrition programmes
🧠Sport psychologistProgrammes with a sport psychologist
⭐All-inclusiveA package with all the services above

Which sports are these services for?

Road runningTrail runningUltra-trailSkyrunningVKTriathlonRoad cyclingMTBSki mountaineering

Our method

Training in the studio
  • Tailored to your sporting and lifestyle needs (short, medium and long-term goals).
  • Sport-specific, SCIENCE-BASED training, monitoring POWER, PACE and HEART RATE.
  • Complementary training, STRENGTH and POSTURAL exercises (so you can get the most out of the sport you love).
  • Services BEYOND athletic training (Sport Psychologist, Sports Nutritionist).

We work like a tailor: a programme made to measure for YOU, and YOU ALONE, adapted every week around your work, family and life commitments.

Workout analysis on TrainingPeaks
Everything on the TrainingPeaks app

Your workouts and nutrition plans arrive on the TrainingPeaks app: we follow you day by day and track your progress.

How to start

  1. Book your free consultation

    An online call or an email: we explain our services and costs and recommend the right package for you (you'll find our pricing below).

  2. Getting to know you

    With a questionnaire we learn about your sporting background and connect you with your coach on TrainingPeaks.

  3. Analysis and plan

    We set your priorities and build your programme around your goals and the point in the season.

  4. Feedback and adjustments

    You get constant feedback, and your plan adapts to how you respond and to genuine unforeseen events, without losing sight of the programme we built together.

Pricing for a Tailored coaching programme

Choose the duration and compare the three packages. All prices include VAT.

Silver

Athletic training package

  • Access to TrainingPeaks software
  • 1 to 4 training sessions per week
  • Training plan delivered and athlete feedback every 7 days
Who it's for

For athletes who want to start or build on a tailored training programme, with a dedicated coach guiding them, step by step, towards their sporting goals.

Optional bonus services

Nutritionist, sport psychologist, lactate test and running technique analysis, at discounted rates.

Gold

Athletic training package

  • Access to TrainingPeaks software
  • 5 or more training sessions per week
  • Training plan delivered every 7 days and consultation whenever you need it
  • Personalised strength work + postural / injury-prevention exercises
Who it's for

For athletes who need a higher number of weekly sessions, even more detailed planning with added extra services, and constant dialogue with their coach.

Optional bonus services

Nutritionist, sport psychologist, lactate test and running technique analysis, at discounted rates.

PlatinumAll-inclusive

Package including all our services

  • Complete tailored programme with: coach, nutritionist and sport psychologist
  • Training plan delivered with daily review, consultation and feedback whenever you need it (maximum availability)
  • Personalised strength work + postural / injury-prevention exercises
  • Daily HRV and health-marker analysis
  • In-person meeting every three months for consultation, progress review and any performance and lactate testing (included in the plan)
Who it's for

For athletes who leave nothing to chance and aim for ambitious goals: you'll have the whole Endurance Coaching Italia staff (coach, nutritionist and sport psychologist) who will work as a team for you.

Tap a package to see what's included

Not sure which to choose? Book a free consultation and we'll choose together. ·


ENDURANCE COACHING ITALIA BONUS SERVICES

You can ADD these at DISCOUNTED rates if you have an active package with us: just email us at [email protected].

Your package
What is it?

All prices include VAT. · Full tables: , ,

Start your journey

Book your free consultation

We'll look at where you are today and find the right path to help you grow as an athlete.

Book your free consultation now
Book your free consultation
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