My education began with a Bachelor's degree in Biological Sciences in 2023, followed by a Master's degree in Human Nutrition Science in 2025, and I am currently completing a postgraduate master's in sports nutrition, which brings together my two greatest passions: sport and nutrition.
What we put on our plates every day is, in fact, one of the most powerful tools at our disposal, not only for promoting general health and wellbeing but also for optimising sporting performance and recovery.
There are no magic supplements or one perfect diet, but there is a right one for each of us: grounded in guidelines and constantly evolving scientific literature, while taking into account personal habits, needs and tastes.